OCTOBER 30, 2025 ✹ 8 AM PT ✹ JOIN THE TEXTING ANXIETY MASTERCLASS
You CAN get control of your texting habits...
Without games, without ghosting, even if you usually panic when they don’t reply.
So you can stay calm, keep your power, and know when someone’s stringing you along or actually worth your time.
The million dollar question is... Is it even possible to date without losing your mind to your phone?
Spoiler alert: yes, yes it is.
Texting anxiety costs you more than you realize
01
Your Relationships
You’re exhausting yourself being the constant initiator, or you’re pushing people away with paragraph texts about your feelings they didn’t ask for.
02
Your Time
Hours spent staring at “delivered.” Creating elaborate theories. Checking their Instagram activity. You’ve become a part-time detective in your own life.
03
Your Self-Worth
Your entire mood depends on whether they use exclamation points. Every late response feels like confirmation that you’re too much. Every “k” feels like rejection.
04
Your Success
You can’t be fully present at dinner, at work, with friends—because you’re waiting for a notification that will either make or break your entire day.
It’s not dating, it’s voluntary torture via iPhone
It’s time to stop hating yourself for panic-texting and start understanding why it happens.
But what if I told you that your body is having the exact response it’s supposed to have?
What if I told you that you’re not “too much” or “crazy” or “need to chill”?
What if the problem isn’t you at all?
Draft and delete the same text for the 8th, 9th... 23rd time because you just can’t get it right
Meet someone you’ve been texting pretty seriously and realize they’re not what you imagined at all
Pretend to be cool “going with the flow” while secretly dying inside
Constantly feel let down by people who just don’t care enough to text you first
Create elaborate stories in your head about why they’re not replying immediately
Send three texts in a row and immediately want to throw your phone in the ocean
A live, no-BS workshop that teaches you exactly why your brain hijacks you while texting—and more importantly, what to actually do about it (that isn’t “just relax”).
I’m going to teach you exactly what’s happening in your body when texting anxiety hits
And more importantly, what to actually do about it.
Not theory. Not “just breathe.” Real tools for real moments when you’re about to send text #48.
Here’s what you’ll discover
1
Why you feel like you’re dying when they don’t text back
When they don’t text back fast enough, your body reacts the same way as when you’re in physical danger. It’s why you can’t “just relax.” Understanding exactly what’s happening and why changes everything.
2
What to do when you’re already losing it
Step-by-step what to do when your chest is already tight and you’re about to send seven texts you’ll regret. Not prevention tips for when you’re calm—actual tools for when you’re already losing it and your brain’s offline.
3
How to tell slow burn from being strung along
Uncover the signs that tell you if someone’s actually into you or if they’re just keeping you on the roster. Because going slow shouldn’t be code for “I’m not that into you but I like the attention.” Now you’ll be able to spot time wasters on sight.
I’m Sabrina Zohar, and I once sent 173 consecutive texts to someone trying to break up with me. I’m not proud of it, but rock bottom is an excellent teacher.
Now I help people stop dating like they’re trying to win the emotional hunger games and start building relationships that actually feel good.
You don’t need to “fix” yourself because you’re not broken. You just need the right tools so you can stop talking about the dating patterns holding you back and start taking real steps towards the positive change you want .
After helping millions of people understand their dating patterns, here’s what I know:
01
Your texting anxiety isn’t a personality flaw
02
You’re not “too much” or “not enough”
03
Your body is doing exactly what it’s designed to do
Stop letting read receipts rule your life
Get your ticket to more confident texting
I created this masterclass because I was sick of toxic advice like “just wait 36 hours so he doesn’t think you’re desperate!”, especially when your body is literally in fight-or-flight mode.
After years of my own therapy, becoming certified as a coach, and helping hundreds of thousands of people just like you through this exact issue, I know what actually works when you’re in the grip of panic.
This is the masterclass I wish existed when I was at my worst.
After the masterclass you’ll understand...
The science
Learn why your brain can’t tell the difference between waiting 6 hours for a reply to your text and being punched in the face. The actual neuroscience behind why you panic.
The patterns
Discover the spiral stages everyone goes through, from trigger to shame. So you can begin to identify when it’s happening and cut it off in its tracks.
The tools
Get proven exercises and tools that so you can take action and feel more confident about your choices, even when things feel out of your control.
It’s time to take control and discover how to actually enjoy dating
The choice is yours, you can reserve your ticket for just $1 today and pay after the masterclass or you can pay now to save $50 and receive special bonuses.
Because around here we believe in rewarding people when they commit to showing up for themselves and doing the work.
RESERVE YOUR TICKET FOR JUST $1
$77
$1 NOW, $76 AFTER
Pay just $1 now to reserve
your ticket.
Show up to the masterclass confident that you can experience the value before you pay.
Then the remaining $76 will be charged after the masterclass.
Or if doesn’t deliver on my promise... Email your workbook from the masterclass within 24 hours and you won’t be charged the remaining $76.
Or pay now to save
$27
SAVE $50 + GET BONUSES
Pay $27 now and nothing later.
You save $50 plus you get exclusive access to bonuses.
A replay recording so you can review the masterclass whenever you want.
Plus 2 live group calls with me after the masterclass so together we can dive deeper and cover questions you might have after putting everything you learn to work.